Q2

THE BETTER CATCH | A SEA OF POSSIBILITIES

Farmed Catfish

Mild, moist and slightly sweet, with a story rooted in freshwater ponds across the American South. Pond farmers, processors and rural communities help bring this homegrown favorite to the plate.

Illustration of Farmed Catfish

Why It Matters

POND-RAISED WITH SOUTHERN SOUL

This homegrown favorite is raised in freshwater ponds across the American South. Pond farmers and rural communities are part of every plate, and catfish returns the favor with moist flakes that love blackening spice, smoke and crunch.

Cooking Methods

Why It Works

Bold spice and high heat were made for catfish. Blackening, grilling or a crisp coating plays against its mild, moist center.

BLACKEN CRISP OR FRY GRILL TACOS / GUMBO

Nutritional Facts

17 g PROTEIN and about 130 calories per 3 oz cooked

Catfish brings protein and a satisfying texture. Cooking method, sauce and sides shape the finished dish.